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Friday 9 December 2011

Nordic Skiing

Added by stef.ostlund, 753 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:06:28
	Distance	10.14 km
	Speed	9.15 km/h
	Km time	06:33 min/km
	Pulse	snitt 152 max 170
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	782 kcal

Det här träningspasset har importerats.

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Summary

Average

152

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Max

170

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