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Sunday 15 January 2012

Running

Added by Vidstige, 753 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:40:00
	Distance	4.33 km
	Speed	6.50 km/h
	Time per km	09:14 min/km
	Pulse	snitt 149 max 161
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	326 kcal

Till kickboxningen

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