Vidstige 
Exercise Log
| Sunday 15 January 2012 |
   |
 |
00:40:00Time (min.sek) |  |
4.33 kmDistance |  |
6.50 km/hSpeed | |
09:14 min/km Time per km |  |
NormalIntensity |  |
326 kcalCalories |
| Till kickboxningen | ||
|
Show workout details |
|
00:59:00Time (min.sek) | |
NormalIntensity | |
424 kcalCalories |
| Fight Club Stockholm, Dalagatan Tränare: Dick Kombination: jabb + cross + rulla + b rak + f knä + b armbåge med betoning på fotarbetet | ||
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| Show workout details |
|
00:45:43Time (min.sek) | |
4.77 kmDistance | |
6.26 km/hSpeed | |
09:35 min/km Time per km | |
NormalIntensity | |
345 kcalCalories |
| Hem från kickboxningen | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1095 kcal
