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105

Monday 6 February 2012

Weight training

Added by Molliz, 753 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:05:00
	Total Weight	3090.0 kg
	Intensity	High
	Borg scale	16, Heavy 85% of max
	Calories	333 kcal

rodd 5 min, cykel 5 min

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