Nordic Skiing

Added by stef.ostlund, 742 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:05:00
	Distance	30.40 km
	Speed	14.59 km/h
	Km time	04:07 min/km
	Pulse	snitt 165 max 186
	Intensity	Normal
	Calories	2139 kcal

Nordansjö 11 v i -1/-5C i hårda snabba spår. Bra fäste med Rhode Rosa klister. Missade 1v på klockan. Lagt till tid o sträcka i detta passDet här träningspasset har importerats.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

165

Max

186

Heart rate zones

This user has no heart rate zones.

Login

Nordic Skiing

Summary

Heart rate zones