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Tuesday 13 March 2012

Leda Kick'n box

Added by Vidstige, 744 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:54:00
	Pulse	snitt 100 max 148
	Intensity	Low
	Borg scale	9, Very easy 55% of max
	Calories	277 kcal

Mest bara uppvärmning och avslutande styrka.

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