 |
Running |
Added by Kenyjan, 739 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 3km
Intervaller: 8x5min (3:45/km) Joggvila: 2min (6:00/km) Nerjogg: 3km
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
