Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Wednesday 14 March 2012 |
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01:27:54Time (min.sek) |  |
19.00 kmDistance |  |
12.97 km/hSpeed | |
04:38 min/kmKm time |  |
NormalIntensity |  |
1264 kcalCalories |
| Uppvärmning: 3km Intervaller: 8x5min (3:45/km) Joggvila: 2min (6:00/km) Nerjogg: 3km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1264 kcal
