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Tuesday 20 March 2012

Cycling

Added by Vidstige, 743 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:56:00
	Distance	11.30 km
	Speed	12.11 km/h
	Time per km	04:57 min/km
	Pulse	snitt 101 max 142
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	326 kcal

Till och från S:t Görans sjukhus från jobbet, utan att bli svettig.

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