 |
Ben |
Added by johaneje, 4 days, 13 hours ago |
|
Summary
|
||||||||||||||||
|
3-12-30
B: Marklyft ganska raka 50kg, 8x60, 8x70 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Utfallssteg bakåt med twist 2x8x10kg, 2x8x10, 2x8x10
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
