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2

Saturday 24 March 2012

Running

Added by rexhunt2909, 737 weeks ago

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Summary
 
TimeTime (min.sek)00:36:12
DistanceDistance7.26 km
GaugeSpeed12.03 km/h
GaugeKm time04:59 min/km
PulsePulsesnitt 179   max 187
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories695 kcal
Med Robert Lönnqvist från kyrkan runt Östernäs. Bra tempo för en ringrostig löpare som mig efter vintern. Nu är löpsäsongen igång!
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DistanceTime (min.sek)

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Average
179 		Icon_pulse
Max
187

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