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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Saturday 24 March 2012 Control_rewind Date Control_fastforward
96 Gym Export
Time
 00:43:23Time (min.sek)
Intensity
 NormalIntensity
Kcal
 580 kcalCalories
Det här träningspasset har importerats.
Added 737 weeks ago
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2 Running Export
Time
 00:36:12Time (min.sek)
Distance
 7.26 kmDistance
Gauge
 12.03 km/hSpeed
Gauge
 04:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 695 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xxmJqptxBnAIPp%40ZV%7CAri%40HvARN%60De%40pHeD%7CAeCnD%7BAVc%40%7EDmDt%40cAZBrAnBjAMtG_Dx%40KjBXbA%60A%7CAHnAi%40%60%40w%40rBgBd%40%40%5Ec%40dB%5BbAs%40v%40aA%5EKt%40q%40rAqBtAg%40%5E%5Bf%40_A%5EKz%40%40nAaA%5CFn%40YdAqBlAsDx%40%7D%40%60%40Q%7EALh%40NVIfAaCZ%7BBBaBi%40uOa%40sFAyBJU%7CAu%40%60E%7D%40%7EAeAf%40MjABtEeBhCuEj%40oDAkHqBuOs%40%7DAwBmAS%5BuAwEsAoJo%40yAwAcBaCeFkAmAiBaAwBcB%7BGmKcBm%40a%40%3FuC%60BaE%60%40sBjA%5D%5BgDpFyC%7CHs%40hAeBl%40%7DBg%40uANc%40Zs%40xAg%40zBkBdFeDdGcCfG%5BVyBR%5D%5EaAzCgCrFsDvL%40jGbBdt%40%5B%5CgBHiLxAsCt%40aAH%7BAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med Robert Lönnqvist från kyrkan runt Östernäs. Bra tempo för en ringrostig löpare som mig efter vintern. Nu är löpsäsongen igång!
Added 737 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1275 kcal