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Wednesday 28 March 2012

Cycling

Added by Vidstige, 742 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:21:00
	Distance	4.00 km
	Speed	11.43 km/h
	Time per km	05:15 min/km
	Pulse	snitt 125 max 148
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	162 kcal

Till kickboxningen

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