Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Front Squat · Legs	5 x 61.2 kg
Front Squat · Legs	5 x 83.9 kg
DB Step Up · Legs	10 x 18.1 kg
DB Step Up · Legs	10 x 18.1 kg
DB Step Up · Legs	10 x 18.1 kg
Burbees · Other	10 x 11.3 kg
Burbees · Other	10 x 11.3 kg
Burbees · Other	10 x 11.3 kg
Squat · Legs	6 x 102.1 kg
Chin up · Back	5 reps
Chin up · Back	5 reps
Chin up · Back	5 reps
Chin up · Back	5 reps
Chin up · Back	5 reps
Chin up · Back	5 reps
Push-ups · Chest	5 reps
Push-ups · Chest	5 reps
Push-ups · Chest	5 reps
Push-ups · Chest	5 reps
Push-ups · Chest	5 reps
Push-ups · Chest	5 reps
Prone Jacknife · Abs	10 reps
Swiss Ball Crunch · Abs	10 reps