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Friday 30 March 2012

Running

Added by Glenns, 737 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:08:39
	Distance	13.50 km
	Speed	11.80 km/h
	Km time	05:05 min/km
	Intensity	Normal
	Calories	982 kcal

Uppv. 5km 27.06.31

6x500m backe [6%] 3.55/km
500m joggvila

Nerj. 3km 15.28.34

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