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Friday 4 May 2012

Running

Added by stef.ostlund, 664 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:27:27
	Distance	5.08 km
	Speed	11.10 km/h
	Km time	05:24 min/km
	Pulse	snitt 162 max 178
	Intensity	Normal
	Calories	330 kcal

Det här träningspasset har importerats. 5km rätt hårt genom Västanfors. Blev rätt stum i benen.

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Summary

Average

162

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Max

178

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