Running

Added by stef.ostlund, 664 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:14:10
	Distance	10.24 km
	Speed	8.28 km/h
	Km time	07:15 min/km
	Pulse	snitt 146 max 172
	Intensity	Normal
	Calories	659 kcal

Det här träningspasset har importerats. Bruksrundan med Run4fun och Mimmi inklusive ett antal stopp där klockan var på. Tempo var strax under 6 min/km. Inte speciellt trött men stum i vader sista 3km.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

146

Max

172

Heart rate zones

This user has no heart rate zones.

Login

Running

Summary

Heart rate zones