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9

Wednesday 6 June 2012

Cykling

Added by aleckan, 728 weeks ago

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Summary
 
TimeTime (min.sek)06:20:00
DistanceDistance196.50 km
GaugeSpeed31.03 km/h
GaugeKm time01:56 min/km
IntensityIntensityNormal
IntensityBorg scale18, Very heavy 92% of max
KcalCalories5169 kcal
Långdistanspass med till en början Christian och Jonas. Sista 7 milen helt solo och då blev oxå vädret sämre med en del regn.
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