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Performed strength exercises in this workout.

Leg raise in machine · Legs	10 x 37.0 kg
Leg raise in machine · Legs	10 x 37.0 kg
Leg raise in machine · Legs	10 x 37.0 kg
Hip raise · Legs	20 x 15.0 kg
Hip raise · Legs	20 x 15.0 kg
Hip raise in machine, sitting · Legs	10 x 65.0 kg
Hip raise in machine, sitting · Legs	10 x 65.0 kg
Hip raise in machine, sitting · Legs	10 x 65.0 kg
Hip adduction in machine · Legs	10 x 55.0 kg
Hip adduction in machine · Legs	10 x 55.0 kg
Hip adduction in machine · Legs	10 x 55.0 kg
Flyes in cablecross, lying · Chest	10 x 10.0 kg
Flyes in cablecross, lying · Chest	7 x 15.0 kg
Flyes in cablecross, lying · Chest	10 x 15.0 kg
Chest press in machine · Chest	10 x 37.0 kg
Chest press in machine · Chest	10 x 37.0 kg
Chest press in machine · Chest	10 x 37.0 kg
Shoulder press with dumbbells · Shoulders	10 x 5.0 kg
Shoulder press with dumbbells · Shoulders	10 x 6.0 kg
Shoulder press with dumbbells · Shoulders	10 x 6.0 kg
Shoulder raise with dumbbells · Shoulders	12 x 3.0 kg
Shoulder raise with dumbbells · Shoulders	10 x 3.0 kg
Shoulder raise with dumbbells · Shoulders	10 x 3.0 kg
Sit-ups on ball · Abs	20 reps
Sit-ups on ball · Abs	20 reps