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Monday 18 June 2012

Running

Added by Vidstige, 729 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:58:00
	Distance	4.95 km
	Speed	5.12 km/h
	Time per km	11:43 min/km
	Pulse	snitt 121
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	367 kcal

Lugn jogg

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