Löpning

Added by aleckan, 652 weeks ago

Summary

	Time (min.sek)	00:33:05
	Distance	6.76 km
	Speed	12.26 km/h
	Km time	04:54 min/km
	Pulse	snitt 178 max 191
	Intensity	Normal
	Calories	387 kcal

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

89%	Average 178		Max 191	96%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:00

0.0%

Zone 2

121 - 140

60% - 70%

00:00:18

0.9%

Zone 3

141 - 160

70% - 80%

00:03:22

10.2%

Zone 4

161 - 180

80% - 90%

00:08:38

26.1%

Zone 5

> 181

90% - 100%

00:20:48

62.8%

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Löpning

Summary

Heart rate zones - Default