Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

Friday 13 July 2012

Cycling

Added by biffen10, 725 weeks ago

Summary
 
TimeTime (min.sek)01:05:00
DistanceDistance30.00 km
GaugeSpeed27.69 km/h
GaugeKm time02:10 min/km
IntensityIntensityHigh
KcalCalories916 kcal
Ålem,blomstermåla,mönsterås+lite till. 5km uppv resten intervaller 1km+1km lugnt. Intervallsnitt 30km/h. Plankor i olika varianter, mkt stretch
0 like this

Why not give biffen10 some cred for this workout by writing a comment!