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2

Saturday 28 July 2012

Running

Added by Vidstige, 723 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
DistanceDistance5.58 km
GaugeSpeed6.70 km/h
GaugeKm time08:58 min/km
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories400 kcal
Uppvärmning 15 min sen 4 st 4 min intervaller med 2 min jogg emellan. Avslutade med 5 min rask promenad.
Pulsklockan vägrade hitta pulsen.
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