Vidstige
Exercise Log

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00:50:00Time (min.sek) | ![]() |
5.58 kmDistance | ![]() |
6.70 km/hSpeed | ![]() |
08:58 min/kmKm time | ![]() |
NormalIntensity | ![]() |
400 kcalCalories |
| Uppvärmning 15 min sen 4 st 4 min intervaller med 2 min jogg emellan. Avslutade med 5 min rask promenad. Pulsklockan vägrade hitta pulsen. | ||
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00:44:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
175 kcalCalories |
| 50 min Yoga/Stretch efter löpningen. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 575 kcal








