Why not give Molliz some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Räckhäv · Back	15 reps
Räckhäv · Back	15 reps
Crunches · Abs	20 reps
Crunches · Abs	20 reps
Dips, targeting triceps on bench · Triceps	20 reps
Dips, targeting triceps on bench · Triceps	20 reps
Push ups · Chest, Triceps, Shoulders, Abs	15 reps
Push ups · Chest, Triceps, Shoulders, Abs	15 reps
Jägarstolen · Shoulders	75 reps
Jägarstolen · Shoulders	75 reps
Squats with dumbbells · Legs	15 reps
Squats with dumbbells · Legs	15 reps
Back raise · Back	20 reps
Back raise · Back	20 reps