Cykling - Trainer

Added by aleckan, 647 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:15:06
	Distance	7.91 km
	Speed	31.43 km/h
	Km time	01:55 min/km
	Pulse	snitt 136 max 155
	Cadence	snitt 83 max 122
	Intensity	Normal
	Borg scale	12, Easy
	Calories	138 kcal

Gjorde ont i knät efter vurpan så la av nästan direkt.

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Pulse Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

68%	Average 136		Max 155	78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:03

0.3%

Zone 1

101 - 120

50% - 60%

00:02:21

15.5%

Zone 2

121 - 140

60% - 70%

00:06:29

42.9%

Zone 3

141 - 160

70% - 80%

00:06:14

41.2%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Heart rate zones - Default