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Thursday 16 August 2012

Running

Added by Glenns, 721 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:02:07
	Distance	13.00 km
	Speed	12.56 km/h
	Time per km	04:47 min/km
	Intensity	Normal
	Calories	891 kcal

Uppv. 4km

3x2000m Joggvila: 500m

8.04.89
8.04.60
7.49.19

Nerj. 2km

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