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Tuesday 21 August 2012

Running

Added by Glenns, 720 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:02:05
	Distance	13.00 km
	Speed	12.56 km/h
	Time per km	04:47 min/km
	Intensity	Normal
	Calories	891 kcal

Uppv. 4km

3x2000m JV: 500m

7.58.74
2.25.85
7.58.10
2.55.14
7.57.13

Nerj. 2km

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