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Friday 24 August 2012

Running

Added by biffen10, 719 weeks ago

Summary

Description

	Time (min.sek)	00:26:35
	Distance	5.00 km
	Speed	11.29 km/h
	Km time	05:19 min/km
	Intensity	Normal
	Calories	464 kcal

Runt sjön 2varv+ lite till. Brickpass m 20km cykel innan. T2 4,5min.

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