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Monday 3 September 2012

Cycling

Added by Vidstige, 717 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:19:00
	Distance	3.91 km
	Speed	12.35 km/h
	Km time	04:52 min/km
	Pulse	snitt 133
	Intensity	Low
	Borg scale	14, Rather heavy 75% of max
	Calories	151 kcal

Från jobbet till kickboxningen

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