Indoor cycling

Added by Springer, 18 hours 53 minutes ago

Summary

Description

	Time (min.sek)	01:03:54
	Pulse	snitt 137 max 168
	Cadence	snitt 77 max 116
	Power	snitt 214 max 514
	Temperature	28.6 °C
	Intensity	Normal
	Calories	685 kcal
	Score	5904

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Pulse Speed Km time Cadence Power Temperature

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Summary

72%	Average 137		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:06:40

10.4%

Zone 1

96 - 114

50% - 60%

00:04:02

6.3%

Zone 2

115 - 133

60% - 70%

00:08:05

12.7%

Zone 3

134 - 153

70% - 80%

00:31:23

49.1%

Zone 4

154 - 172

80% - 90%

00:13:43

21.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default