 | Time (min.sek) | 00:35:30 |
 | Distance | 8.01 km |
 | Speed | 13.54 km/h |
 | Km time | 04:26 min/km |
 | Intensity | Normal |
 | Calories | 663 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
- |
| 2 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 3 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 4 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
| 5 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 6 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
| 7 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
- |
| 8 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
- |
| 9 |
00:00:04 |
0.01 km |
9.00 km/h |
06:40 min/km |
- |
|