Rullskidor

Added by stef.ostlund, 706 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:47:11
	Distance	9.88 km
	Speed	12.56 km/h
	Km time	04:47 min/km
	Pulse	snitt 158 max 180
	Intensity	Normal
	Calories	547 kcal

Det här träningspasset har importerats. Rullskidor upp till Oti och tillbaka. Rätt bra tempo. Bromsade farten genom att svänga nerför Otibacken. Ett kul och bra pass. 72höjdmeter.

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Average

158

Max

180

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Rullskidor

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