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2

Saturday 1 December 2012

Running

Added by stef.ostlund, 701 weeks ago

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Summary
 
TimeTime (min.sek)01:02:15
DistanceDistance10.04 km
GaugeSpeed9.68 km/h
GaugeKm time06:12 min/km
PulsePulsesnitt 160   max 172
IntensityIntensityNormal
KcalCalories912 kcal
Det här träningspasset har importerats. Milen i 5cm nysnö och -8C. Lugnt "Lidingötempo" men ändå jobbigt och kraftig träningsvärk i vaderna dagen efter. Längdåkningsdressen och nya Icebug skor.
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Summary

Average
160
Icon_pulse
Max
172

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