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Performed strength exercises in this workout.

Partiella böj · Legs	8 x 60.0 kg
Partiella böj · Legs	8 x 80.0 kg
Partiella böj · Legs	8 x 100.0 kg
Partiella böj · Legs	8 x 120.0 kg
Partiella böj · Legs	8 x 120.0 kg
Pullovers · Chest	8 x 30.0 kg
Pullovers · Chest	8 x 30.0 kg
Pullovers · Chest	8 x 30.0 kg
OH-press stående m. stång · Shoulders	8 x 32.5 kg
OH-press stående m. stång · Shoulders	6 x 50.0 kg
OH-press stående m. stång · Shoulders	8 x 40.0 kg
Dips · Triceps	8 reps
Dips · Triceps	8 reps
Dips · Triceps	8 reps
Lying triceps extension · Triceps	8 x 27.0 kg
Lying triceps extension · Triceps	8 x 27.0 kg
Lying triceps extension · Triceps	8 x 27.0 kg