Mountainbike

Added by Springer, 2 days, 1 hours ago

Summary

Description

	Time (min.sek)	01:38:09
	Distance	32.65 km
	Speed	19.96 km/h
	Km time	03:00 min/km
	Pulse	snitt 129 max 158
	Temperature	16.6 °C
	Intensity	Normal
	Calories	962 kcal
	Score	8288

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

68%	Average 129		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:44

2.8%

Zone 1

96 - 114

50% - 60%

00:08:35

8.8%

Zone 2

115 - 133

60% - 70%

00:48:56

49.9%

Zone 3

134 - 153

70% - 80%

00:36:54

37.7%

Zone 4

154 - 172

80% - 90%

00:00:49

0.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default