Cycling

Added by Springer, 1 day 19 hours ago

Summary

Description

	Time (min.sek)	00:55:25
	Distance	20.74 km
	Speed	22.45 km/h
	Km time	02:40 min/km
	Pulse	snitt 139 max 167
	Intensity	Normal
	Calories	595 kcal
	Score	3734

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

73%	Average 139		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:28

0.8%

Zone 1

96 - 114

50% - 60%

00:02:57

5.3%

Zone 2

115 - 133

60% - 70%

00:15:33

28.1%

Zone 3

134 - 153

70% - 80%

00:27:38

49.9%

Zone 4

154 - 172

80% - 90%

00:08:47

15.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default