Cykling

Added by aleckan, 696 weeks ago

Summary

Description

	Time (min.sek)	00:10:11
	Distance	4.41 km
	Speed	25.98 km/h
	Km time	02:19 min/km
	Pulse	snitt 146 max 172
	Cadence	snitt 71 max 118
	Intensity	Normal
	Calories	94 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 146		Max 172	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:03

0.5%

Zone 2

117 - 136

60% - 70%

00:01:58

18.1%

Zone 3

137 - 155

70% - 80%

00:03:57

36.3%

Zone 4

156 - 175

80% - 90%

00:04:54

45.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default