Mountainbike

Added by Springer, 7 hours 7 minutes ago

Summary

Description

	Time (min.sek)	01:04:50
	Distance	25.96 km
	Speed	24.02 km/h
	Km time	02:30 min/km
	Pulse	snitt 147 max 177
	Intensity	Normal
	Calories	739 kcal
	Score	5449

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

77%	Average 147		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.2%

Zone 1

96 - 114

50% - 60%

00:00:50

1.3%

Zone 2

115 - 133

60% - 70%

00:05:53

9.1%

Zone 3

134 - 153

70% - 80%

00:41:34

64.1%

Zone 4

154 - 172

80% - 90%

00:14:33

22.4%

Zone 5

> 173

90% - 100%

00:01:53

2.9%

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Mountainbike

Summary

Heart rate zones - Default