Get the app Contact Login Create account

Wednesday 16 January 2013

Cycling

Added by stef.ostlund, 695 weeks ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:45:10
	Distance	23.71 km
	Speed	31.50 km/h
	Km time	01:54 min/km
	Pulse	snitt 140 max 169
	Cadence	snitt 84 max 107
	Intensity	Normal
	Calories	474 kcal

Det här träningspasset har importerats. Cykel på hög frekvens på trainern i källaren, inställning 2.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

140

Icon_pulse

Max

169

Heart rate zones

This user has no heart rate zones.