Nordic Skiing

Added by stef.ostlund, 689 weeks ago

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Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:29:31
	Distance	19.52 km
	Speed	13.08 km/h
	Km time	04:35 min/km
	Pulse	snitt 151 max 170
	Intensity	Normal
	Calories	1230 kcal

Det här träningspasset har importerats. Nordansjö -1/+1C. 7v Stakåkning utan ett bentag. Stummare och stummare men kunde ändå klara sista varvet med Kent Persson i bra fart.

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151

Max

170

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Nordic Skiing

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