Cykling - Trainer

Added by aleckan, 686 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:10:00
	Distance	34.31 km
	Speed	29.41 km/h
	Km time	02:02 min/km
	Pulse	snitt 125 max 145
	Cadence	snitt 78 max 93
	Intensity	Normal
	Borg scale	12, Easy
	Calories	505 kcal

Lugn tramp framför 2 nya avsnitt av BBT på dumburken.

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686 weeks ago
Aschbacher
Är BBT..Big Bang?
686 weeks ago
aleckan
Jajjemän

Pulse Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 125		Max 145	75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:53

4.1%

Zone 1

98 - 116

50% - 60%

00:06:21

9.1%

Zone 2

117 - 136

60% - 70%

00:56:07

80.0%

Zone 3

137 - 155

70% - 80%

00:04:46

6.8%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Heart rate zones - Default