 |
Running |
Added by Kenyjan, 686 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 2km
Intervaller: 6x2km ( 3:20-3:31/km ) Joggvila: 3min ( 6:00/km ) Nerjogg: 1.5km
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
