Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
01:15:19Time (min.sek) | ![]() |
18.00 kmDistance | ![]() |
14.34 km/hSpeed | ![]() |
04:11 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1085 kcalCalories |
| Uppvärmning: 2km Intervaller: 6x2km ( 3:20-3:31/km ) Joggvila: 3min ( 6:00/km ) Nerjogg: 1.5km | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1085 kcal








