Mountainbike

Added by Springer, 5 days, 13 hours ago

Summary

Description

	Time (min.sek)	00:53:24
	Distance	19.68 km
	Speed	22.11 km/h
	Km time	02:43 min/km
	Pulse	snitt 139 max 167
	Temperature	22.8 °C
	Intensity	Normal
	Calories	578 kcal
	Score	4498

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

73%	Average 139		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:58

1.8%

Zone 1

96 - 114

50% - 60%

00:00:41

1.3%

Zone 2

115 - 133

60% - 70%

00:13:48

25.9%

Zone 3

134 - 153

70% - 80%

00:32:58

61.8%

Zone 4

154 - 172

80% - 90%

00:04:57

9.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default