Cycling

Added by Springer, 1 day 11 hours ago

Summary

Description

	Time (min.sek)	01:11:18
	Distance	30.13 km
	Speed	25.35 km/h
	Km time	02:22 min/km
	Pulse	snitt 130 max 155
	Temperature	25 °C
	Intensity	Normal
	Calories	724 kcal
	Score	4810

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

68%	Average 130		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:41

1.0%

Zone 1

96 - 114

50% - 60%

00:03:44

5.2%

Zone 2

115 - 133

60% - 70%

00:38:43

54.3%

Zone 3

134 - 153

70% - 80%

00:27:24

38.4%

Zone 4

154 - 172

80% - 90%

00:00:44

1.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default