 | Time (min.sek) | 01:13:08 |
 | Distance | 9.62 km |
 | Speed | 7.89 km/h |
| Km time | 07:36 min/km |
 | Intensity | Normal |
 | Calories | 715 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 2 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
| 3 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
| 4 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
- |
| 5 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
- |
| 6 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
| 7 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
- |
| 8 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
| 9 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
- |
| 10 |
00:04:50 |
0.62 km |
7.70 km/h |
07:48 min/km |
- |
|
