Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

Sunday 19 May 2013

Cykling

Added by aleckan, 597 weeks ago

Export
Summary
 
TimeTime (min.sek)00:05:08
DistanceDistance2.14 km
GaugeSpeed25.01 km/h
GaugeKm time02:24 min/km
PulsePulsesnitt 140   max 155
IntensityIntensityNormal
IntensityBorg scale10, Very Easy
KcalCalories58 kcal
Lätt uppvärmning
0 like this

Why not give aleckan some cred for this workout by writing a comment!

  • 905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2 597 weeks ago

    Aschbacher

    Glömde ta med min uppvärmning... =)
Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time
 

Hover the chart to get more information

Summary

70%
Average
140
Icon_pulse
Max
155
78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:13
4.2%
Zone 2 121 - 140 60% - 70%
00:02:08
41.4%
Zone 3 141 - 160 70% - 80%
00:02:48
54.4%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%