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2

Wednesday 22 May 2013

Running

Added by rexhunt2909, 677 weeks ago

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Summary
 
TimeTime (min.sek)00:56:26
DistanceDistance8.40 km
GaugeSpeed8.93 km/h
GaugeKm time06:43 min/km
PulsePulsesnitt 161   max 185
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories913 kcal
Backträning efter 4 km 5x. 1:40, 1:48, 1:55, 1:57, 1:51. Sprang direkt upp efter att ha gått ner de 280 m. Vill köra backe en gång i veckan.
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DistanceTime (min.sek)

Summary

Average
161 		Icon_pulse
Max
185

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