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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 39year , Jomala, Finland
Wednesday 22 May 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
00:56:26Time (min.sek)
Distance
8.40 kmDistance
Gauge
8.93 km/hSpeed
Gauge
06:43 min/kmKm time
Intensity
NormalIntensity
Kcal
913 kcalCalories
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Backträning efter 4 km 5x. 1:40, 1:48, 1:55, 1:57, 1:51. Sprang direkt upp efter att ha gått ner de 280 m. Vill köra backe en gång i veckan.
Added 677 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 913 kcal